Transform Your Body and Mind
At The Fitness Barn, we’re more than just a workout space—we’re a community dedicated to helping you achieve your best self. Located at Willow Barn on Wineham Lane, we offer a unique escape from the commercial gym scene, with an approach rooted in functional indoor and outdoor training. Whether you're aiming to lose body fat, build muscle, boost energy, or increase self-esteem, our BootCamp sessions are designed to transform your lifestyle and well-being.
OUR SESSIONS
Bootcamp class is a high-energy group workout that combines cardio and strength training to build fitness and strength. You can expect cardio, weights and bodyweight exercises.
Lose Body Fat & tone up • Gain muscle & get stronger • Become energetic • Increase your self-esteem • Improve your lifestyle •
OUR TEAM
Rosie
Fitness Coach
Rosie is newly qualified personal trainer and has a great enthusiasm to motivate and help people reach their fitness goals. She has a major passion for the gym and is always pushing limits within herself and people around her. She finds fitness a way to bring people together and create a sense of community.
Katie
Fitness Coach
Katie is a strong charismatic personal trainer along side being a sports massage therapist. She is very passionate about teaching her clients to understand the importance of moving well. Katie is a keen team player and has competed in numerous functional fitness events such as Hyrox, Athx, Battle cancer and taken part in marathons and trail run events. Katie's knowledge and understanding for fitness is unmatched, she is a great asset to our team at the fitness barn.
Joe
Fitness Coach
Joe is a motivated and passionate personal trainer with a unique background and expertise having competed and trained in many of sports from football to combat sports like Muay Thai and Jiu Jitsu. Joe possesses a diverse skill set and deep understanding of different training methodologies. This specialist knowledge helps Joe not only achieve clients goals but also keep them engaged and motivated throughout their fitness journey.
OUR REVIEWS
"I've never felt more motivated and energised than I do after BootCamp with The Fitness Barn! Rosie and Joe bring so much positivity, pushing us just enough while making sure we’re all having fun."
Alex M.
"The Fitness Barn is the best place for a fitness boost! Katie is incredible at adjusting exercises to suit everyone’s level, and Rosie’s enthusiasm is infectious!"
Sarah L.
"I joined The Fitness Barn’s BootCamp to improve my fitness, and it's been amazing. Joe’s guidance has improved my technique, and Rosie’s warm-ups are the perfect way to kick things off."
Daniel P.